Oneonta Family YMCA

Inexpensive but equipment is well used and facilities a little run downnnFirst off I only used the four exercise and weight rooms. I did not use the pool or any other facilities.nnCardio room:. The cardio room was actually pretty up-to-date and modern( see pictures). Most of the machines were relatively new, clean, and indecent conditionnnWeight machine room: extremely old cybex equipment (see pictures). Not a lot of machines maybe 15 in total. So not a lot of options and since the machines were pretty old a lot of them did not have a means to reconfigure for different size people.nnWeight room (dumbbells and barbells):. Again also very dated (see pictures). If you're like me and have a bit of OCD with your plates it's very difficult to find the matching plates as there's probably three or four different brand plates to match up. So you kind of have to look around the room to find the matching plate for each size. Also I found the decline bench non-configurable and a bit large with no way to reconfigure. The dumbbells were missing a few sizes so you either had to jump up by 5 lb or do more reps.nnCross fit room:. You'll have to look at my pictures for this one as I only briefly spend some time in herennOverall you can't beat the price as it was $3 for why members, free for Y national members and who knows how much if you don't already have a Y membership. For me however, if you plan on doing resistance training and not cardio I would have rather spent the $15 to go to a newer gym down the road (Table Rock). If you only plan on doing cardio or swimming this might be the right place for you.

First off, What TALENT these Competitors Have!nnMy Husband and I went to my Cousins Gymnastics Meet 🤸‍♀️nWe really enjoyed watching all the kids Do their thing! Some of the kids That do Gymnastics Blew My Husband and I from the Water! We enjoyed watching all the teams come together and support each other. The Teamwork we saw that night was impeccable.nnYou can Tell the Trainers/Instructors care about these Kids. Not just What happens at the gym and at the Y, but outside of The Y. The Teachers always support, listen and go the distance for their Athletes.nSo many times I have showed up there and the coaches were giving support and helping the kids learn their skill.nI appreciate how they praise the Kids and Point out how well they did.nnThe Gym is in pretty good shape. And the Equipment is Tended to regularly. It’s clean, not broken, and staff trains the child fully to be mature and to treat equipment with Respect.nnWe Love the Little Events and shows they put on. It’s really a great opportunity to see what the kids have Learned and to see how much they are succeeding!nnThe concession stand was pretty great too! 😉n———————————————————————————nnMy Recommendations:nn•Whatever your event may be, Get there 20 minutes early or so, BEFORE event begins so you can find parking. Most parking has a 1-4 hour Limit.n____________________________________________________________nnPros:nn-Great Environment for Kids of all Ages!n-AMAZING & PATIENT Instructors.n-Community Involvementn-Cleann-Safe Equipmentn-Cool Community Events and OpportunitiesnnCons:nnN/AnnThank you to the Oneonta YMCA!!

The Oneonta YMCA, while in an older building, packs in a TON of areas for workouts for an amazing price.nnI also love how it offers so many youth recreation opportunities in a safe, clean, and fun environment.nnYou can tell the thought and care that is put into this place and the staff is very dedicated.nn10/10 Highly recommend

Friendly staff. Easily got day passes to use the basketball court.

Staff at the desk after 3 on Fridays can use some better training. Not only did she leave us standing out in the cold instead of letting us in the entry way where it was warm( bc we look like thugs) but she was also too lazy to show us to the pool as if we instinctively know our way around the place.